This fabulous and empowering episode with Elizabeth had us really thinking! How are we disconnected from our bodies and what impact does it have on all aspects of our lives...including striving for greatness!
This divine woman is a Functional Medicine Practitioner who admirably helps women leaders understand what is really going on with their body and health and empowers them to not only make the changes to optimise their health and vessel but also to find the clarity and the empowerment to master their hormones and energy.
So many light bulbs went on with this conversation, highlighting our programming of what is 'normal' vs what is 'common' - two different things completely!
Oh it was soooo fun to speak with this most down to earth, knowledgeable, fun and beautiful woman. We talked cycles, gut health, blow your mind science stuff, physical manifestation...reverse ageing, um yeah please, and intuition, giving ourselves time and space to come back to who we are.
It isn't just about great immune systems, this is about the ability to change our genetic expression on a daily basis..how cool is that? It totally fills our science cups.
Listening to this episode could help you change one thing in your life that is holding you back!
Come join us!
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Paula The Ivy!
Music written and performed by Simon Virgona.